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For successful weight loss:
- To Stay motivated
- Praise your child when he or she succeeds in losing weight
- If your child fails to achieve result, then don’t punish them. Be supportive and encourage them to push themselves in a positive way.
- Be a role model by practicing what you preach.
- Be consistent in your efforts against childhood obesity.
- Take small steps initially, don’t set unrealistic goals which are harder to achieve.
- Keep on assessing your plans from time to time to evaluate your success.
- If your current plan is not working then find a new plans that works according to your requirements
- Celebrate success, even small ones and help your child in seeing what is best for him so that he become self dependent when it comes to making healthy food choices!
 WEIGHT LOSS FOR CHILDREN
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